Couldn't load pickup availability
This February and March HIIT and CORE challenge is designed to make you sweat, build endurance, burn some calories and strengthen the core (mid-section). You get all those results in just 20 mins each day. If you wish to to achieve any of these results, then this is for you!!!
How to get started: Send me an email (with the subject: Interested) and phone number to support@gijah.com.
Start and end date: Starts February 22 - March 21, 2021
This challenge comes with a recommended meal plan.
To track your results, be sure to take your before and after pictures (example of images attached). Click this link or copy and paste in your browser.
https://8fit.com/lifestyle/how-to-take-progress-pictures-to-help-you-reach-your-fitness-goals/
Also follow me on Instagram @gijahfitness_lifestyle and Facebook @gijahlifestyle. Be sure to check out how each exercise is done on my FB ad IG pages before you start the challenge.
Last but not least, be sure to tag me in your sessions. #gijahhiitcore challenge #inthebag #gijahlifestyle, #gijahfitness #coreandhiitchallenge #winningtogether.
When the program is completed, I invite all participants to leave a review by sharing their Gijah experience throughout this challenge! Thank you
Happy sweating, let's WIN together!!!!
Shipping & Returns
Shipping & Returns
We strive to get your package shipped to you as soon as possible. Domestic orders will take an estimate of 7 - 10 business days to get to our domestic customers. International delivery times vary due to customs. As soon as your order is received and packaged for shipment, we will notify you when your order is on the way and provide you with a tracking number to track your package. Shipping cost is displayed at the point of checkout. All shipping fees are non-refundable.
If you have any questions please feel free to complete the form below and we will be in touch with you.





